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Transform Chaos into Clarity

What’s Inside the Guide?

Structured strategies, action steps and activities for moms with:


✅ Balancing work and life 
✅ Stress management, financial literacy & goal setting
✅ Chore management, home organization & meal prepping 
✅ Spiritual, physical, mental, & emotional well-being

✅ Navigating dating and relationships

Choose your format for the 200-page Guide and Homebook

PDF Version: Instant Downloadable with interactive links

Hard Copy: Mailed directly to your door

For Organizations & Companies

This guide is perfect for nonprofits, women’s organizations, and corporate wellness programs. Bulk discounts available.

Speaking at Conference

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Trici Know Wellness 

Copyright 2016

©2016-2025 By Trici Noel Coleman

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