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Trici Noel
Oct 14 min read
Cajun Salmon and shrimp pineapple bowl
If you appreciate seafood or desire to indulge in a delightful mix of tastes, this simple recipe inspired by Island Vibe Cooking, is...
21 views1 comment
Trici Noel
Aug 93 min read
G.R.I.E.F: Where Growth Resilience & Inner-peace Emerges From
Ugh! Grief is just one of those things that people find uncomfortable to talk about or even recognize. Grief is a natural response to...
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Trici Noel
Jul 252 min read
Filters: The Lens which we view the world through
To filter is to pass through a device to remove unwanted material. Our perception of the world is shaped by filters, which are the unique...
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Trici Noel
Jul 133 min read
You Are What You Eat: Feeding Your Mind, Body and Soul
We all know the old saying, "You are what you eat." While it's often used in the context of physical health, it holds just as much weight...
7 views0 comments
Trici Noel
Jul 92 min read
Melodic Medicine: The Therapeutic Power of Music
Studies have even shown that listening to music can reduce stress, alleviate pain, and improve mood, making it an effective therapeutic tool
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Trici Noel
Jun 244 min read
Are you living off fumes?
Your spirit, mind and body are the only vehicles transporting you from one destination of your life to the next. It's similar to pouring
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Trici Noel
Jun 94 min read
Gardening: The new therapy...
Gardening is more than just a pleasant pastime; it is a remarkable activity that offers numerous health benefits. It serves as an excellent
16 views1 comment
Trici Noel
Jun 24 min read
Godfidence: Using your God's Positioning System (GPS) when feeling lost
Godfidence is the unshakable belief that your abilities and successes are divinely guided. It's a blend of confidence and faith,
29 views0 comments
Trici Noel
May 266 min read
Building Bridges instead of Walls: Cultivating Healthy Relationships
When you build walls as a result of feelings of abandonment and rejection, you tend to attract four types of individuals. The first type...
22 views1 comment
Trici Noel
Apr 32 min read
I'm Healed...Now what?
This period of calm is not a void awaiting new tasks, but a necessary phase for the soul to rest, reflect, and rejoice in its own resilience
27 views1 comment
Trici Noel
Feb 184 min read
Seasons, the seasons that we're here...
Let’s discuss seasons. Understanding, reflecting, and asking God about the purpose of each season you are experiencing is essential. Like...
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Trici Noel
Dec 26, 20237 min read
From Idea to Reality: Cultivating Intangible Seeds into Tangible Harvests
Have you ever found yourself unable to achieve your goals despite your best efforts? I can relate to this feeling of stagnation. For...
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Trici Noel
Dec 15, 20233 min read
Thriving as a Single Mom: 12 Essential Reminders to Keep You Going
Raising a child as a single parent is undoubtedly one of the most demanding roles that one could undertake. It can be a tumultuous...
19 views1 comment
Trici Noel
Dec 15, 20235 min read
Scars: Emotional wounds or badges of resilience?
The natural process of healing involves the development of scars in response to wounds or injuries. Similarly, when healing from the...
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Trici Noel
Nov 29, 20236 min read
You are like a Garden
As autumn is preparing to gift us with the presence of winter, I start to reflect on the harvest that my small garden produced and...
62 views1 comment
Trici Noel
Nov 11, 20235 min read
Spiritual Fitness
Growing up the phrase 'you are what you eat' never held much significance. In fact, as children, we would often joke about that phrase...
32 views1 comment
Trici Noel
Apr 22, 20203 min read
You have a Seed filled with Potential and Purpose
Take a few deep breaths. Now, here in this relaxed peaceful place, you have been given a seed. This is a very special seed. Within it are...
37 views1 comment
Trici Noel
Apr 3, 20208 min read
Remaining Hopeful During Uncertain Times
Right now, we are facing unfamiliar and uncertain territory around the world. Everyone is feeling the effects of the Covid-19 pandemic....
49 views0 comments
Trici Noel
Mar 30, 20205 min read
Got purpose?
Purpose is the reason for which something is done or created or for which something exists.
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Trici Noel
Feb 3, 20205 min read
Five Powerful Visualization Tools to Manifest your Desires
"Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that...
30 views0 comments
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